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41 Similarly, Wang et al evaluated curcumin-loaded liposomes (CUR-LPs), which exhibited a particle size of 167 nm, zeta potential of −34 mV, and a low PDI of 0.09, indicating high stability and uniformity

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One 2015 clinical trial involving 54 healthy adults found daily supplementation raised glutathione levels by about 30 to 35 percent in plasma and blood cells