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Twitching (when will it go away) : r/B12_Deficiency

Four supplements that I recommend taking, which generally produce a positive benefit and with very few side effects, are thiamine, magnesium, selenium, and zinc

Neurotransmitters

Contents:60 tablets

For B12 specifically, this means: Your GP becomes the point of contact for ongoing vitamin B12 supplementation Follow-up blood testing (including B12) is arranged by your GP, usually at around six to eight weeks post-op For post-bariatric patients, vitamin B12 supplementation is a lifelong consideration

monthly.