AOR Ortho Core Multivitamin, Bioavailable Vitamins, Minerals and Phytonutrients, 180 Vegi Capsules Fine Lines and Wrinkles DHA is one of the DHA is one of the most important long chain fatty acids in the omega 3 family: 97% of the fatty acids found in the brain and 93% of the fatty acids found in the retina are in the form of DHA Throughout this unique growing and harvesting process Brand AOR Advanced Orthomolecular Research (Canadian) Format Comprehensive multivitamin mineral with phytonutrients & antioxidants Full serving 6 capsules daily (split through day) — partial dose still useful Size 180 vegetable capsules (30 day full serving 60 day half serving) Active forms Methylated folate Choose one a day if you want basic insurance