Casein Protein Powder Vanilla 5 Lbs by Nutricost Brand_Rumiano they can help your body they can help your body fight free radicals Amount Per Serving % Daily Value Calories 160 Calories from Fat 60 Total Fat 7 g 11% Saturated Fat 3 g 15% Trans Fat 0 g Cholesterol 40 mg 13% Sodium 660 mg 28% Total Carbohydrate 11 g 4% Dietary Fiber 0 g 0% Sugars 8 g Protein 15 g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 8% ** Percent Daily Values are based on a 2 Amount Per Serving % Daily Value Calories 110 * Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g * Cholesterol 20mg 7% Sodium 190mg 8% Total Carbohydrate 1g 1% Dietary Fiber 0g 0% Sugars 1g * Added Sugars 0g 0% Protein 24g * Vitamin D 0mcg 0% Calcium 550mg 40% Iron 0mg 0% Potassium 128mg 2% Phosphorus 337mg 25% Magnesium 25mg 6% *The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet Supports Muscle Recovery